  
 Pedometers. HJ112. Omron Digital Premium Pedometer. Step Monitor. Fitness Meters. Step Meters. Sports performance. Sports fitness. Fitness Walking. Conditioning. Health. Wellness.
There are many ways to walk and jog your way to fitness with Omron Digital Premium Pedometer. Here's one:
Week 1 Benchmarking: Wear your Omron Digital Premium Pedometer and follow your daily routine. Your pedometer will record the aerobic steps and calories burned.
Week 2 Goal Setting:Set a goal that will increase your first week's activity by 20 percent
Week 3 Reach Maximum Potential: Review your progress and set a goal that will allow you to reach 6,000 to 10,000 steps a day.
"Take a routine task and make it a fun activity. Walking Fido, for instance. Simply wear your pedometer and walk the dog."
Features
"Aerobic Step" function helpful for building your health, - The unit can measure the number of "aerobic steps" (continuous steps taken for more than 10 minutes), which can be considered an effective exercise to burn body fat.
Advanced technology provides added flexibility to count steps while pedometer is placed in your pocket, bag or clipped to your belt. Number of steps can be measured even during jogging.
Convenient memory function that can show the data of seven days. The memory function supports the management of daily walking.
Dual display function that can show both the time and the number of steps simultaneously.
Omron Healthcare is a global leader in medical, home healthcare, and wellness products. Omron products are regularly tested against the highest medical standards, feature the latest technology and are utilized in many clinical studies.
Counts Steps. Counts Calories. 7 Day Memory. Counts Distances in Miles. Counts Aerobic Steps. Time of Day. Tracks Aerobic Walking Time
Lustrous metallic lightweight design with detachable pedometer holder and spring clip
Also Includes: Clip for Strap; Battery Screwdriver; Illustrated Instruction Manual; "CR2032" battery (included)
Option: Pedometer Strap
Operates on one CR2032 battery (included)
Manufacturer's warranty: 1 year
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