A leading dietitian's unique journey from overweight to permanent weight control, naturally. Join in! Being thin and healthy, eating what you like yet liking yourself, and controlling your weight without fixating on it for the rest of your life are not about natural gifts, but about the gift of knowing how.

A leading dietitian's unique journey from overweight to permanent weight control, naturally. Join in!

Susan Burke March is so different, because she inspires us with her personal weight control triumph as well as her professional expertise. An exciting easy-to-follow way of living that puts you in control of your weight and health. With Susan’s Making Weight Control Second Nature, you can be that person, who makes deliberate choices—one day at a time, one meal at a time, one food at a time, and one walk at a time. Here’s to your living thin, naturally.

This book is so different from most diet books, and, since my family and I maintain our weight by making smart choices, I found the testimonials from other seemingly naturally thin people inspiring and validating. We’ re never deprived, but we don’t give in to overeating either. I’m thrilled that many famous—and not so famous—experts, dietitians, and others all have ditched the diet mentality and advocate staying thin naturally. Merilee Kern, author of children’s book Making Healthy Choices

Meet the Author: Susan’s professional initiatives as a leading dietician reflect her passion for healthy living and smart weight management. Susan served as chief clinical nutrition manager at Mt. Sinai Hospital of Queens, New York. Susan holds two bachelors’ degrees—one from Florida Atlantic University in Boca Raton, Florida in Communication, and from Queens College, New York, in Family, Nutrition & Exercise Sciences.

She also earned her masters degree in Nutrition Education from Queens College. Susan is a certified diabetes educator, and shares her expertise contributing hundreds of media articles and volunteers as media spokesperson for the Florida Dietetic Association. Susan is currently serving as Secretary for the Weight Management Dietetic Practice Group, a professional practice group of the American Dietetic Association.

Diet.com's Chief Editor John McGran, says “we’d all like to be thinner, naturally. We now have a fighting chance, thanks to Susan’s entertaining and informative book.”

This is a balanced and comprehensive book on common sense nutrition presented in an accessible and engaging way. I recommend Making Weight Control Second Nature as a must read for everyone interested in basic components of good health for both the mind and the body. Colette Heimowitz, V.P. of education and research for Atkins Health & Medical Information Services

Paperback:336 pages; Dimensions (inches): 6.69x9.61 inches; ISBN-13 9781932421194; ISBN-10 193242119X;

Publisher: Mansion Grove House; 2009